Flo Soster 9969m BikeErg
9,969
Meters
22:10.9
Time
2:13.5
Pace
305
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 825 |
| RPM | 63 |
| Revolution Count | 1405 |
| Power/kg | 2.1 |
| Drag Factor | 121 |
January 03, 2026 11:48:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 22:10.9 | 9,969 | 2:13.5 | 147 | 825 | 305 | 63 |
| 2:29.9 | 1,200 | 2:04.9 | 180 | 912 | 38 | 62 |
| 2:38.2 | 2,400 | 2:11.8 | 153 | 819 | 36 | 62 |
| 2:38.8 | 3,600 | 2:12.3 | 151 | 838 | 37 | 61 |
| 2:35.8 | 4,800 | 2:09.8 | 160 | 854 | 37 | 65 |
| 2:37.9 | 6,000 | 2:11.5 | 154 | 820 | 36 | 66 |
| 2:41.1 | 7,200 | 2:14.2 | 145 | 804 | 36 | 65 |
| 2:29.8 | 8,400 | 2:04.8 | 180 | 937 | 39 | 70 |
| 2:45.4 | 9,600 | 2:17.8 | 134 | 761 | 35 | 64 |
| 0:54.2 | 9,969 | 2:26.8 | 110 | 730 | 11 | 54 |
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Workout Graph
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