Flo Soster 2000m row
2,000
Meters
7:58.0
Time
1:59.5
Pace
132
Calories
157
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 22 |
| Stroke Count | 178 |
| Drag Factor | 129 |
January 27, 2026 06:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:58.0 | 2,000 | 1:59.5 | 205 | 1005 | 132 | 22 | 157 |
| 2:00.7 | 500 | 2:00.7 | 199 | 985 | 33 | 21 | 143 |
| 2:00.0 | 1,000 | 2:00.0 | 203 | 997 | 33 | 21 | 155 |
| 1:58.7 | 1,500 | 1:58.7 | 209 | 1020 | 33 | 22 | 160 |
| 1:58.7 | 2,000 | 1:58.7 | 209 | 1020 | 33 | 25 | 170 |
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Workout Graph
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