Flo Soster 15000m BikeErg
15,000
Meters
33:21.4
Time
2:13.4
Pace
450
Calories
132
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| RPM | 60 |
| Revolution Count | 2046 |
| Power/kg | 2.1 |
| Drag Factor | 134 |
January 29, 2026 09:00:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 33:21.4 | 15,000 | 2:13.4 | 147 | 807 | 450 | 60 | 132 |
| 11:06.8 | 5,000 | 2:13.3 | 148 | 807 | 150 | 59 | 128 |
| 11:08.1 | 10,000 | 2:13.6 | 147 | 804 | 149 | 61 | 136 |
| 11:06.5 | 15,000 | 2:13.3 | 148 | 808 | 151 | 63 | 134 |
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Workout Graph
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