Flo Soster 12500m BikeErg
12,500
Meters
27:08.8
Time
2:10.3
Pace
383
Calories
142
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 846 |
| RPM | 61 |
| Revolution Count | 1684 |
| Power/kg | 2.26 |
| Drag Factor | 137 |
February 15, 2026 09:56:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 27:08.8 | 12,500 | 2:10.3 | 158 | 846 | 383 | 61 | 142 |
| 10:49.8 | 5,000 | 2:09.9 | 159 | 847 | 153 | 59 | 136 |
| 10:55.7 | 10,000 | 2:11.1 | 155 | 834 | 152 | 63 | 140 |
| 5:23.3 | 12,500 | 2:09.3 | 162 | 868 | 78 | 65 | 150 |
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