Flo Soster 12500m BikeErg
12,500
Meters
29:41.5
Time
2:22.5
Pace
355
Calories
116
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| RPM | 59 |
| Revolution Count | 1748 |
| Power/kg | 1.73 |
| Drag Factor | 122 |
February 27, 2026 09:43:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 29:41.5 | 12,500 | 2:22.5 | 121 | 716 | 355 | 59 | 116 |
| 11:54.9 | 5,000 | 2:22.9 | 120 | 712 | 141 | 58 | 127 |
| 11:51.6 | 10,000 | 2:22.3 | 121 | 717 | 142 | 59 | 110 |
| 5:55.0 | 12,500 | 2:22.0 | 122 | 720 | 72 | 62 | 111 |
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Workout Graph
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