Flo Soster 56m BikeErg
56
Meters
0:08.6
Time
2:33.5
Pace
1
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| RPM | 49 |
| Revolution Count | 7 |
| Power/kg | 1.39 |
| Drag Factor | 158 |
March 11, 2026 08:30:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 0:08.6 | 56 | 2:33.5 | 97 | 632 | 1 | 49 |
| 0:08.6 | 56 | 2:33.5 | 97 | 632 | 1 | 49 |
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Workout Graph
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