Flo Soster 12512m BikeErg
12,512
Meters
29:03.3
Time
2:19.3
Pace
363
Calories
121
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| RPM | 55 |
| Revolution Count | 1627 |
| Power/kg | 1.84 |
| Drag Factor | 153 |
March 19, 2026 06:31:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 29:03.3 | 12,512 | 2:19.3 | 129 | 745 | 363 | 55 | 121 |
| 11:36.6 | 5,000 | 2:19.3 | 129 | 745 | 144 | 56 | 119 |
| 11:30.7 | 10,000 | 2:18.1 | 133 | 756 | 146 | 56 | 129 |
| 5:52.6 | 12,512 | 2:20.3 | 127 | 735 | 73 | 56 | 115 |
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Workout Graph
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Instabilité du système de gestion des ressources humaines détectée.