Flo Soster 1x2000m/3:00r SkiErg
2,000
Meters
8:04.1
Time
2:01.0
Pace
133
Calories
56
Heart Rate
| Rest Distance | 6 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,006 |
| Overall Time | 11:04.1 |
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 979 |
| Stroke Rate | 31 |
| Stroke Count | 249 |
| Drag Factor | 104 |
March 20, 2026 06:14:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:04.1 | 2,000 | 2:01.0 | 197 | 979 | 31 | 56 |
| 8:04.1 | 2,000 | 2:01.0 | 197 | 979 | 31 | 56 |
| r6 |
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Workout Graph
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