Flo Soster 2000m row
2,000
Meters
7:54.0
Time
1:58.5
Pace
133
Calories
158
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 22 |
| Stroke Count | 182 |
| Drag Factor | 138 |
April 17, 2026 09:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:54.0 | 2,000 | 1:58.5 | 210 | 1010 | 133 | 22 | 158 |
| 1:58.9 | 500 | 1:58.9 | 208 | 999 | 33 | 22 | 143 |
| 1:59.3 | 1,000 | 1:59.3 | 206 | 995 | 33 | 22 | 158 |
| 1:59.1 | 1,500 | 1:59.1 | 207 | 997 | 33 | 23 | 163 |
| 1:56.7 | 2,000 | 1:56.7 | 220 | 1048 | 34 | 25 | 170 |
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Workout Graph
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