Flo Soster 10000m BikeErg
10,000
Meters
23:26.4
Time
2:20.6
Pace
287
Calories
116
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| RPM | 59 |
| Revolution Count | 1379 |
| Power/kg | 1.8 |
| Drag Factor | 129 |
April 22, 2026 09:28:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 23:26.4 | 10,000 | 2:20.6 | 126 | 733 | 287 | 59 | 116 |
| 11:34.9 | 5,000 | 2:18.9 | 130 | 748 | 144 | 59 | 122 |
| 11:51.6 | 10,000 | 2:22.3 | 121 | 717 | 143 | 59 | 111 |
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Workout Graph
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