Flo Soster 30:00 BikeErg

13,133

Meters

30:00.0

Time

2:17.0

Pace

383

Calories

105

Heart Rate

Average Watts136
Calories Per Hour766
RPM61
Revolution Count1823
Power/kg1.94
Drag Factor127

June 20, 2026 12:01:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
No

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
30:00.0 13,133 2:17.0 136 766 383 61 105
30:00.0 13,134 2:17.0 136 766 383 61 105

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Workout Graph

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