Shad Blake 1000m row
1,000m
Meters
3:41.2
Time
1:50.6
Pace
72
Calories
| Average Watts | 259 |
|---|---|
| Calories Per Hour | 1190 |
| Stroke Rate | 35 |
| Stroke Count | 129 |
| Drag Factor | 169 |
March 06, 2024 12:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:41.2 | 1,000m | 1:50.6 | 259 | 1190 | 35 |
| 0:37.3 | 200m | 1:33.2 | 432 | 1785 | 43 |
| 0:42.8 | 400m | 1:47.0 | 286 | 1283 | 35 |
| 0:49.4 | 600m | 2:03.5 | 186 | 939 | 33 |
| 0:46.8 | 800m | 1:57.0 | 219 | 1052 | 32 |
| 0:44.9 | 1,000m | 1:52.2 | 247 | 1151 | 33 |
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Workout Graph
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