Shad Blake 9:45 row
2,008m
Meters
9:45.1
Time
2:25.6
Pace
113
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 26 |
| Stroke Count | 256 |
| Drag Factor | 214 |
March 06, 2024 12:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:45.1 | 2,008m | 2:25.6 | 113 | 689 | 26 |
| 5:00.0 | 932m | 2:40.9 | 84 | 588 | 26 |
| 9:45.1 | 1,077m | 2:12.3 | 151 | 819 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.