Shad Blake 1000m row
1,000m
Meters
3:38.8
Time
1:49.4
Pace
73
Calories
| Average Watts | 267 |
|---|---|
| Calories Per Hour | 1219 |
| Stroke Rate | 33 |
| Stroke Count | 120 |
| Drag Factor | 164 |
March 10, 2024 08:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:38.8 | 1,000m | 1:49.4 | 267 | 1219 | 33 |
| 0:40.8 | 200m | 1:42.0 | 330 | 1435 | 34 |
| 0:42.2 | 400m | 1:45.5 | 298 | 1325 | 34 |
| 0:45.2 | 600m | 1:53.0 | 243 | 1134 | 32 |
| 0:47.4 | 800m | 1:58.5 | 210 | 1023 | 32 |
| 0:43.2 | 1,000m | 1:48.0 | 278 | 1256 | 33 |
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Workout Graph
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