Shad Blake 15:02 row
3,509
Meters
15:02.4
Time
2:08.5
Pace
216
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 27 |
| Stroke Count | 403 |
| Drag Factor | 223 |
May 02, 2024 09:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:02.4 | 3,509 | 2:08.5 | 165 | 861 | 216 | 27 |
| 5:00.0 | 1,102 | 2:16.1 | 139 | 768 | 64 | 26 |
| 10:00.0 | 1,160 | 2:09.3 | 162 | 852 | 71 | 27 |
| 15:00.0 | 1,242 | 2:00.7 | 199 | 972 | 81 | 28 |
| 15:02.3 | 6 | 3:11.6 | 50 | 471 | 0 | 0 |
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Workout Graph
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