Wyatt Lynn 2x10:00/3:00r row
4,081
Meters
20:00.0
Time
2:27.0
Pace
225
Calories
| Rest Distance | 32 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 4,113 |
| Overall Time | 26:00.0 |
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 24 |
| Stroke Count | 478 |
| Drag Factor | 108 |
October 13, 2026 18:22:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,081 | 2:27.0 | 110 | 675 | 24 | |
| 10:00.0 | 2,068 | 2:25.0 | 115 | 690 | 24 | |
| 10:00.0 | 2,012 | 2:29.1 | 106 | 660 | 24 | |
| r32 |
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Workout Graph
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