Wyatt Lynn 45:00 row
6,221m
Meters
45:00.0
Time
3:37.0
Pace
310
Calories
158
Heart Rate
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 417 |
| Stroke Rate | 21 |
| Stroke Count | 949 |
| Drag Factor | 100 |
March 01, 2024 18:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 6,221m | 3:37.0 | 34 | 417 | 21 | 158 |
| 9:00.0 | 1,183m | 3:48.2 | 29 | 401 | 20 | 139 |
| 18:00.0 | 1,246m | 3:36.6 | 34 | 418 | 20 | 151 |
| 27:00.0 | 1,366m | 3:17.6 | 45 | 455 | 23 | 174 |
| 36:00.0 | 1,214m | 3:42.4 | 32 | 409 | 21 | 159 |
| 45:00.0 | 1,213m | 3:42.5 | 32 | 409 | 22 | 169 |
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Workout Graph
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