Wyatt Lynn 3x15:00/2:00r row
7,422m
Meters
45:00.0
Time
3:01.8
Pace
374
Calories
191
Heart Rate
| Rest Distance | 581m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 8,003m |
| Overall Time | 51:00.0 |
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 500 |
| Stroke Rate | 22 |
| Stroke Count | 1005 |
| Drag Factor | 91 |
March 08, 2024 18:47:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 7,422m | 3:01.8 | 58 | 500 | 22 | 191 |
| 15:00.0 | 2,649m | 2:49.8 | 71 | 545 | 22 | 197 |
| 15:00.0 | 2,368m | 3:10.0 | 51 | 475 | 22 | 186 |
| 15:00.0 | 2,404m | 3:07.1 | 53 | 483 | 23 | 191 |
| r581m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.