Wyatt Lynn 2x12:00/6:00r row
4,213m
Meters
24:00.0
Time
2:50.8
Pace
217
Calories
| Rest Distance | 36m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 4,249m |
| Overall Time | 36:00.0 |
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 26 |
| Stroke Count | 626 |
| Drag Factor | 97 |
March 11, 2024 20:42:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 4,213m | 2:50.8 | 70 | 541 | 26 | |
| 12:00.0 | 2,217m | 2:42.3 | 82 | 581 | 26 | |
| 12:00.0 | 1,995m | 3:00.4 | 60 | 504 | 27 | |
| r36m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.