Wyatt Lynn 3x9:00/4:30r row
4,673m
Meters
27:00.0
Time
2:53.3
Pace
239
Calories
190
Heart Rate
| Rest Distance | 880m |
|---|---|
| Rest Time | 13:30.0 |
| Overall Distance | 5,553m |
| Overall Time | 40:30.0 |
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 531 |
| Stroke Rate | 27 |
| Stroke Count | 724 |
| Drag Factor | 127 |
March 13, 2024 20:07:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:00.0 | 4,673m | 2:53.3 | 67 | 531 | 27 | 190 |
| 9:00.0 | 1,663m | 2:42.3 | 82 | 581 | 27 | 191 |
| 9:00.0 | 1,520m | 2:57.6 | 62 | 514 | 27 | 186 |
| 9:00.0 | 1,490m | 3:01.2 | 59 | 502 | 27 | 194 |
| r880m |
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Workout Graph
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