Wyatt Lynn 3x7:00/3:30r row
2,864m
Meters
21:00.0
Time
3:39.9
Pace
142
Calories
| Rest Distance | 33m |
|---|---|
| Rest Time | 10:30.0 |
| Overall Distance | 2,897m |
| Overall Time | 31:30.0 |
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 413 |
| Stroke Rate | 16 |
| Stroke Count | 350 |
| Drag Factor | 79 |
April 02, 2024 06:40:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:00.0 | 2,864m | 3:39.9 | 33 | 413 | 16 | |
| 7:00.0 | 878m | 3:59.1 | 26 | 388 | 12 | |
| 7:00.0 | 1,006m | 3:28.7 | 38 | 432 | 18 | |
| 7:00.0 | 979m | 3:34.5 | 35 | 422 | 20 | |
| r33m |
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Workout Graph
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