Wyatt Lynn 30:00 row
4,319m
Meters
30:00.0
Time
3:28.3
Pace
214
Calories
140
Heart Rate
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 433 |
| Stroke Rate | 19 |
| Stroke Count | 597 |
| Drag Factor | 168 |
April 17, 2024 05:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 4,319m | 3:28.3 | 39 | 433 | 19 | 140 |
| 6:00.0 | 859m | 3:29.5 | 38 | 430 | 19 | 140 |
| 12:00.0 | 877m | 3:25.2 | 40 | 439 | 19 | 136 |
| 18:00.0 | 895m | 3:21.1 | 43 | 448 | 20 | 135 |
| 24:00.0 | 838m | 3:34.7 | 35 | 421 | 20 | 147 |
| 30:00.0 | 850m | 3:31.7 | 37 | 426 | 21 | 144 |
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Workout Graph
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