Wyatt Lynn 30:00 row

4,319m

Meters

30:00.0

Time

3:28.3

Pace

214

Calories

140

Heart Rate

Average Watts39
Calories Per Hour433
Stroke Rate19
Stroke Count597
Drag Factor168

April 17, 2024 05:52:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 4,319m 3:28.3 39 433 19 140
6:00.0 859m 3:29.5 38 430 19 140
12:00.0 877m 3:25.2 40 439 19 136
18:00.0 895m 3:21.1 43 448 20 135
24:00.0 838m 3:34.7 35 421 20 147
30:00.0 850m 3:31.7 37 426 21 144

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Workout Graph

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