Wyatt Lynn 20:00 row
3,217m
Meters
20:00.0
Time
3:06.5
Pace
160
Calories
171
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 485 |
| Stroke Rate | 17 |
| Stroke Count | 356 |
| Drag Factor | 85 |
April 22, 2024 19:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,217m | 3:06.5 | 54 | 485 | 17 | 171 |
| 4:00.0 | 641m | 3:07.2 | 53 | 483 | 17 | 160 |
| 8:00.0 | 586m | 3:24.7 | 41 | 440 | 17 | 163 |
| 12:00.0 | 671m | 2:58.8 | 61 | 510 | 17 | 176 |
| 16:00.0 | 654m | 3:03.4 | 57 | 494 | 18 | 172 |
| 20:00.0 | 665m | 3:00.4 | 60 | 504 | 19 | 184 |
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Workout Graph
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