Wyatt Lynn 25x250m/0:30r row

6,250m

Meters

35:51.1

Time

2:52.0

Pace

311

Calories

172

Heart Rate

Rest Distance795m
Rest Time12:30.0
Overall Distance7,045m
Overall Time48:21.1
Average Watts69
Calories Per Hour536
Stroke Rate27
Stroke Count958
Drag Factor85

May 22, 2024 19:46:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
35:51.1 6,250m 2:52.0 69 536 27 172
1:08.8 250m 2:17.6 134 762 31 111
1:27.2 250m 2:54.4 66 527 25 184
1:21.7 250m 2:43.4 80 576 24 176
1:29.8 250m 2:59.6 60 507 22 163
1:28.6 250m 2:57.2 63 516 23 167
1:32.0 250m 3:04.0 56 493 23 165
1:29.9 250m 2:59.8 60 507 24 170
1:34.1 250m 3:08.2 53 480 24 159
1:36.5 250m 3:13.0 49 467 23 161
1:31.9 250m 3:03.8 56 493 24 163
1:34.9 250m 3:09.8 51 476 25 159
1:32.3 250m 3:04.6 56 491 25 158
1:44.4 250m 3:28.8 38 432 22 149
1:26.0 250m 2:52.0 69 536 29 170
1:21.0 250m 2:42.0 82 583 30 184
1:22.4 250m 2:44.8 78 569 30 184
1:25.6 250m 2:51.2 70 540 29 180
1:26.3 250m 2:52.6 68 534 30 180
1:28.1 250m 2:56.2 64 520 28 178
1:23.3 250m 2:46.6 76 560 30 186
1:20.1 250m 2:40.2 85 592 31 190
1:16.7 250m 2:33.4 97 633 31 193
1:20.0 250m 2:40.0 85 594 30 191
1:15.3 250m 2:30.6 102 652 32 199
1:14.2 250m 2:28.4 107 668 32 201
r795m

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