Wyatt Lynn 10:00 row
1,519m
Meters
10:00.0
Time
3:17.4
Pace
74
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 456 |
| Stroke Rate | 16 |
| Stroke Count | 161 |
| Drag Factor | 75 |
September 05, 2024 18:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,519m | 3:17.4 | 45 | 456 | 16 |
| 2:00.0 | 279m | 3:35.0 | 35 | 421 | 15 |
| 4:00.0 | 291m | 3:26.1 | 40 | 437 | 17 |
| 6:00.0 | 309m | 3:14.1 | 48 | 464 | 16 |
| 8:00.0 | 316m | 3:09.8 | 51 | 475 | 16 |
| 10:00.0 | 324m | 3:05.1 | 55 | 489 | 17 |
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Workout Graph
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