Wyatt Lynn 2x20:00/4:00r row
7,280m
Meters
40:00.0
Time
2:44.8
Pace
378
Calories
| Rest Distance | 57m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 7,337m |
| Overall Time | 48:00.0 |
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 21 |
| Stroke Count | 847 |
| Drag Factor | 85 |
October 15, 2024 19:00:55
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 7,280m | 2:44.8 | 78 | 568 | 21 | |
| 20:00.0 | 3,719m | 2:41.3 | 83 | 586 | 20 | |
| 20:00.0 | 3,560m | 2:48.5 | 73 | 551 | 22 | |
| r57m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.