Wyatt Lynn 2x20:00/4:00r row

7,280m

Meters

40:00.0

Time

2:44.8

Pace

378

Calories

Rest Distance57m
Rest Time8:00.0
Overall Distance7,337m
Overall Time48:00.0
Average Watts78
Calories Per Hour568
Stroke Rate21
Stroke Count847
Drag Factor85

October 15, 2024 19:00:55

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
40:00.0 7,280m 2:44.8 78 568 21
20:00.0 3,719m 2:41.3 83 586 20
20:00.0 3,560m 2:48.5 73 551 22
r57m

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Workout Graph

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