Wyatt Lynn 4x12:00/2:00r row
8,645m
Meters
48:00.0
Time
2:46.5
Pace
448
Calories
92
Heart Rate
| Rest Distance | 65m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 8,710m |
| Overall Time | 56:00.0 |
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 22 |
| Stroke Count | 1066 |
| Drag Factor | 99 |
November 12, 2024 20:55:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:00.0 | 8,645m | 2:46.5 | 76 | 560 | 22 | 92 |
| 12:00.0 | 2,245m | 2:40.3 | 85 | 592 | 23 | 190 |
| 12:00.0 | 2,162m | 2:46.5 | 76 | 560 | 23 | 181 |
| 12:00.0 | 2,062m | 2:54.5 | 66 | 526 | 21 | 0 |
| 12:00.0 | 2,175m | 2:45.5 | 77 | 565 | 22 | 0 |
| r65m |
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Workout Graph
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