Wyatt Lynn 2x12:00/6:00r row
4,226m
Meters
24:00.0
Time
2:50.3
Pace
216
Calories
182
Heart Rate
| Rest Distance | 291m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 4,517m |
| Overall Time | 36:00.0 |
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 27 |
| Stroke Count | 650 |
| Drag Factor | 95 |
November 27, 2024 20:18:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 4,226m | 2:50.3 | 71 | 543 | 27 | 182 |
| 12:00.0 | 2,116m | 2:50.1 | 71 | 544 | 26 | 173 |
| 12:00.0 | 2,109m | 2:50.6 | 70 | 542 | 28 | 192 |
| r291m |
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Workout Graph
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