Wyatt Lynn 4x9:00/4:30r row
6,698
Meters
36:00.0
Time
2:41.2
Pace
351
Calories
| Rest Distance | 141 |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 6,839 |
| Overall Time | 54:00.0 |
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 26 |
| Stroke Count | 957 |
| Drag Factor | 97 |
February 04, 2025 20:17:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 6,698 | 2:41.2 | 83 | 587 | 26 | |
| 9:00.0 | 1,748 | 2:34.4 | 95 | 626 | 26 | |
| 9:00.0 | 1,672 | 2:41.4 | 83 | 586 | 26 | |
| 9:00.0 | 1,641 | 2:44.5 | 79 | 570 | 27 | |
| 9:00.0 | 1,638 | 2:44.8 | 78 | 568 | 27 | |
| r141 |
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Workout Graph
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