Wyatt Lynn 6x200m/4:00r row
1,200
Meters
4:51.6
Time
2:01.5
Pace
76
Calories
194
Heart Rate
| Rest Distance | 318 |
|---|---|
| Rest Time | 24:00.0 |
| Overall Distance | 1,518 |
| Overall Time | 28:51.6 |
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 971 |
| Stroke Rate | 34 |
| Stroke Count | 169 |
| Drag Factor | 126 |
February 10, 2025 21:01:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:51.6 | 1,200 | 2:01.5 | 195 | 971 | 34 | 194 |
| 0:47.3 | 200 | 1:58.2 | 212 | 1028 | 37 | 191 |
| 0:47.5 | 200 | 1:58.7 | 209 | 1019 | 35 | 196 |
| 0:50.0 | 200 | 2:05.0 | 179 | 916 | 34 | 195 |
| 0:49.6 | 200 | 2:04.0 | 184 | 931 | 34 | 193 |
| 0:48.9 | 200 | 2:02.2 | 192 | 959 | 34 | 197 |
| 0:48.3 | 200 | 2:00.7 | 199 | 984 | 35 | 197 |
| r318 |
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Workout Graph
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