Wyatt Lynn 3x12:00/6:00r row
6,909
Meters
36:00.0
Time
2:36.3
Pace
368
Calories
198
Heart Rate
| Rest Distance | 114 |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 7,023 |
| Overall Time | 54:00.0 |
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 26 |
| Stroke Count | 945 |
| Drag Factor | 94 |
February 11, 2025 20:24:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 6,909 | 2:36.3 | 92 | 615 | 26 | 198 |
| 12:00.0 | 2,309 | 2:35.9 | 92 | 617 | 26 | 197 |
| 12:00.0 | 2,278 | 2:38.0 | 89 | 605 | 26 | 197 |
| 12:00.0 | 2,321 | 2:35.1 | 94 | 622 | 27 | 201 |
| r114 |
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Workout Graph
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