Wyatt Lynn 3x12:00/2:00r row
5,531
Meters
36:00.0
Time
3:15.2
Pace
277
Calories
| Rest Distance | 36 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 5,567 |
| Overall Time | 42:00.0 |
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 461 |
| Stroke Rate | 21 |
| Stroke Count | 770 |
| Drag Factor | 87 |
March 03, 2025 20:04:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 5,531 | 3:15.2 | 47 | 461 | 21 | |
| 12:00.0 | 1,967 | 3:03.0 | 57 | 496 | 20 | |
| 12:00.0 | 1,818 | 3:18.0 | 45 | 455 | 21 | |
| 12:00.0 | 1,746 | 3:26.1 | 40 | 437 | 23 | |
| r36 |
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Workout Graph
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