Wyatt Lynn 2x24:00/4:00r row
8,286
Meters
48:00.0
Time
2:53.7
Pace
423
Calories
176
Heart Rate
| Rest Distance | 48 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 8,334 |
| Overall Time | 56:00.0 |
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 22 |
| Stroke Count | 1061 |
| Drag Factor | 93 |
March 17, 2025 20:18:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:00.0 | 8,286 | 2:53.7 | 67 | 529 | 22 | 176 |
| 24:00.0 | 4,272 | 2:48.5 | 73 | 551 | 22 | 166 |
| 24:00.0 | 4,013 | 2:59.4 | 61 | 508 | 22 | 187 |
| r48 |
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Workout Graph
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