Isaac Granke 40:00 row
7,716m
Meters
40:00.0
Time
2:35.5
Pace
411
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 21 |
| Stroke Count | 872 |
| Drag Factor | 96 |
February 21, 2024 20:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 7,716m | 2:35.5 | 93 | 620 | 21 |
| 8:00.0 | 1,544m | 2:35.4 | 93 | 620 | 24 |
| 16:00.0 | 1,524m | 2:37.4 | 90 | 608 | 21 |
| 24:00.0 | 1,556m | 2:34.2 | 95 | 628 | 21 |
| 32:00.0 | 1,484m | 2:41.7 | 83 | 584 | 21 |
| 40:00.0 | 1,609m | 2:29.1 | 105 | 662 | 22 |
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Workout Graph
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