Isaac Granke 9:29 row
1,272m
Meters
9:29.0
Time
3:43.6
Pace
63
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 407 |
| Stroke Rate | 18 |
| Stroke Count | 175 |
| Drag Factor | 69 |
March 13, 2024 20:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:29.0 | 1,272m | 3:43.6 | 31 | 407 | 18 |
| 5:00.0 | 665m | 3:45.5 | 30 | 404 | 19 |
| 9:29.0 | 608m | 3:41.2 | 32 | 411 | 18 |
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Workout Graph
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