Isaac Granke 3:16 row
675m
Meters
3:16.0
Time
2:25.1
Pace
38
Calories
150
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 21 |
| Stroke Count | 67 |
| Drag Factor | 115 |
April 23, 2024 18:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:16.0 | 675m | 2:25.1 | 114 | 693 | 21 | 150 |
| 3:16.0 | 676m | 2:24.9 | 115 | 695 | 21 | 150 |
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Workout Graph
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