Isaac Granke 4:09 row
1,069m
Meters
4:09.7
Time
1:56.7
Pace
73
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1056 |
| Stroke Rate | 29 |
| Stroke Count | 121 |
| Drag Factor | 145 |
June 03, 2024 21:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:09.7 | 1,069m | 1:56.7 | 220 | 1056 | 29 |
| 4:09.7 | 1,070m | 1:56.6 | 220 | 1058 | 29 |
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