Isaac Granke v600m/2:00r...3 row
1,800m
Meters
6:47.3
Time
1:53.1
Pace
127
Calories
| Rest Distance | 36m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,836m |
| Overall Time | 12:47.3 |
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1131 |
| Stroke Rate | 28 |
| Stroke Count | 197 |
| Drag Factor | 120 |
June 13, 2024 23:22:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:47.3 | 1,800m | 1:53.1 | 242 | 1131 | 28 | |
| 2:19.2 | 600m | 1:56.0 | 224 | 1071 | 27 | |
| r: 2:00 | 11m | |||||
| 2:16.2 | 600m | 1:53.5 | 239 | 1123 | 29 | |
| r: 2:00 | 12m | |||||
| 2:11.8 | 600m | 1:49.8 | 264 | 1209 | 31 | |
| r: 2:00 | 13m | |||||
| r36m |
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Workout Graph
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