Isaac Granke 4c row
72m
Meters
0:21.9
Time
2:32.0
Pace
4
Calories
Average Watts | 100 |
---|---|
Calories Per Hour | 642 |
Stroke Rate | 20 |
Stroke Count | 7 |
Drag Factor | 122 |
June 26, 2024 23:49:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
0:21.9 | 72m | 2:32.0 | 100 | 642 | 20 |
0:20.6 | 72m | 2:23.0 | 120 | 711 | 20 |
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Workout Graph
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