Isaac Granke 100c row
1,448m
Meters
5:40.8
Time
1:57.6
Pace
100
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1039 |
| Stroke Rate | 27 |
| Stroke Count | 155 |
| Drag Factor | 122 |
June 26, 2024 23:55:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:40.8 | 1,448m | 1:57.6 | 215 | 1039 | 27 |
| 1:10.6 | 295m | 1:59.6 | 204 | 1003 | 27 |
| 1:10.1 | 295m | 1:58.8 | 209 | 1018 | 27 |
| 1:10.8 | 296m | 1:59.5 | 205 | 1004 | 26 |
| 1:07.7 | 289m | 1:57.1 | 218 | 1049 | 27 |
| 1:01.7 | 274m | 1:52.5 | 245 | 1143 | 29 |
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Workout Graph
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