Isaac Granke 5:00 row
1,210m
Meters
5:00.0
Time
2:03.9
Pace
76
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 27 |
| Stroke Count | 135 |
| Drag Factor | 122 |
June 29, 2024 23:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,210m | 2:03.9 | 184 | 932 | 27 |
| 1:00.0 | 232m | 2:09.3 | 162 | 857 | 27 |
| 2:00.0 | 238m | 2:06.0 | 175 | 901 | 27 |
| 3:00.0 | 234m | 2:08.2 | 166 | 871 | 24 |
| 4:00.0 | 236m | 2:07.1 | 170 | 886 | 26 |
| 5:00.0 | 271m | 1:50.7 | 258 | 1187 | 31 |
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Workout Graph
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