Isaac Granke 101c row
1,479m
Meters
5:51.4
Time
1:58.7
Pace
101
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 29 |
| Stroke Count | 172 |
July 05, 2024 23:49:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:51.4 | 1,479m | 1:58.7 | 209 | 1018 | 29 |
| 1:08.5 | 290m | 1:58.1 | 212 | 1031 | 31 |
| 1:13.6 | 303m | 2:01.4 | 195 | 972 | 29 |
| 1:13.3 | 302m | 2:01.3 | 196 | 973 | 29 |
| 1:11.1 | 297m | 1:59.6 | 204 | 1002 | 29 |
| 1:02.3 | 276m | 1:52.8 | 243 | 1137 | 31 |
| 0:02.6 | 12m | 1:48.3 | 275 | 1247 | 23 |
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Workout Graph
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