Isaac Granke v750m/1:30r...2 row
1,500m
Meters
5:46.6
Time
1:55.5
Pace
104
Calories
| Rest Distance | 27m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,527m |
| Overall Time | 8:46.6 |
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1081 |
| Stroke Rate | 28 |
| Stroke Count | 164 |
| Drag Factor | 125 |
July 12, 2024 23:31:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:46.6 | 1,500m | 1:55.5 | 227 | 1081 | 28 | |
| 2:58.9 | 750m | 1:59.2 | 206 | 1010 | 27 | |
| r: 1:30 | 10m | |||||
| 2:47.7 | 750m | 1:51.8 | 250 | 1161 | 30 | |
| r: 1:30 | 17m | |||||
| r27m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.