Isaac Granke 10:00 row
2,022m
Meters
10:00.0
Time
2:28.3
Pace
110
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 16 |
| Stroke Count | 161 |
| Drag Factor | 74 |
September 05, 2024 18:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,022m | 2:28.3 | 107 | 668 | 16 |
| 2:00.0 | 378m | 2:38.7 | 88 | 601 | 15 |
| 4:00.0 | 397m | 2:31.1 | 101 | 648 | 16 |
| 6:00.0 | 405m | 2:28.1 | 108 | 670 | 16 |
| 8:00.0 | 418m | 2:23.5 | 118 | 707 | 16 |
| 10:00.0 | 426m | 2:20.8 | 125 | 731 | 17 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.