Isaac Granke 1:30:00 row
18,858
Meters
1:30:00.0
Time
2:23.1
Pace
1065
Calories
175
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 18 |
| Stroke Count | 1708 |
| Drag Factor | 104 |
November 06, 2024 20:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:30:00.0 | 18,858 | 2:23.1 | 119 | 710 | 1065 | 18 | 175 |
| 30:00.0 | 6,351 | 2:21.7 | 123 | 723 | 361 | 18 | 167 |
| 1:00:00.0 | 6,141 | 2:26.5 | 111 | 682 | 341 | 19 | 168 |
| 1:30:00.0 | 6,366 | 2:21.3 | 124 | 726 | 363 | 19 | 192 |
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Workout Graph
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That was awesome and painful