Isaac Granke 1:30:00 row
18,237m
Meters
1:30:00.0
Time
2:28.0
Pace
1005
Calories
152
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 20 |
| Stroke Count | 1786 |
| Drag Factor | 96 |
November 20, 2024 20:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 18,237m | 2:28.0 | 108 | 671 | 20 | 152 |
| 30:00.0 | 6,039m | 2:29.0 | 106 | 663 | 19 | 138 |
| 1:00:00.0 | 6,030m | 2:29.2 | 105 | 662 | 20 | 147 |
| 1:30:00.0 | 6,168m | 2:25.9 | 113 | 687 | 21 | 173 |
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