Isaac Granke 1:30:00 row

18,035m

Meters

1:30:00.0

Time

2:29.7

Pace

987

Calories

148

Heart Rate

Average Watts104
Calories Per Hour658
Stroke Rate20
Stroke Count1821
Drag Factor92

November 26, 2024 20:50:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:30:00.0 18,035m 2:29.7 104 658 20 148
30:00.0 6,200m 2:25.1 114 693 20 143
1:00:00.0 5,957m 2:31.0 101 649 20 136
1:30:00.0 5,878m 2:33.1 98 635 21 165

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Workout Graph

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