Isaac Granke 1:16:00 row
15,216m
Meters
1:16:00.0
Time
2:29.8
Pace
832
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 21 |
| Stroke Count | 1611 |
| Drag Factor | 85 |
December 04, 2024 21:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:16:00.0 | 15,216m | 2:29.8 | 104 | 658 | 21 |
| 16:00.0 | 3,210m | 2:29.5 | 105 | 660 | 20 |
| 32:00.0 | 3,196m | 2:30.1 | 103 | 655 | 20 |
| 48:00.0 | 3,177m | 2:31.0 | 101 | 649 | 21 |
| 1:04:00.0 | 3,176m | 2:31.1 | 101 | 648 | 22 |
| 1:16:00.0 | 2,457m | 2:26.5 | 111 | 682 | 23 |
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Workout Graph
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