Isaac Granke 25:00 row
4,739
Meters
25:00.0
Time
2:38.2
Pace
250
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 22 |
| Stroke Count | 549 |
| Drag Factor | 97 |
February 10, 2025 20:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:00.0 | 4,739 | 2:38.2 | 88 | 603 | 250 | 22 |
| 5:00.0 | 878 | 2:50.8 | 70 | 541 | 45 | 20 |
| 10:00.0 | 963 | 2:35.7 | 93 | 618 | 51 | 22 |
| 15:00.0 | 962 | 2:35.9 | 92 | 617 | 51 | 22 |
| 20:00.0 | 947 | 2:38.3 | 88 | 603 | 50 | 22 |
| 25:00.0 | 990 | 2:31.5 | 101 | 646 | 53 | 24 |
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Workout Graph
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