Sergio Sabat-Bonilla 29:04 row
5,580
Meters
29:04.1
Time
2:36.2
Pace
298
Calories
138
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 22 |
| Stroke Count | 660 |
| Drag Factor | 134 |
June 06, 2025 09:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 29:04.1 | 5,580 | 2:36.2 | 92 | 615 | 298 | 22 | 138 |
| 5:00.0 | 843 | 2:57.9 | 62 | 513 | 42 | 23 | 126 |
| 10:00.0 | 1,011 | 2:28.3 | 107 | 668 | 55 | 22 | 139 |
| 15:00.0 | 1,032 | 2:25.3 | 114 | 692 | 57 | 24 | 131 |
| 20:00.0 | 1,008 | 2:28.8 | 106 | 665 | 55 | 23 | 154 |
| 25:00.0 | 1,033 | 2:25.2 | 114 | 693 | 57 | 24 | 163 |
| 29:04.1 | 654 | 3:06.6 | 54 | 485 | 32 | 20 | 115 |
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Workout Graph
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